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Whole New Mom--Healthy Living You Can Trust

with Adrienne Urban

Feel your best, and get your life back with easy healthy recipes and trustworthy information. I recovered myself and my son from chronic illness and I believe that better health can happen for you too.

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SF Fudgesicles, Prevent Lyme, Flax Flatbread, DIY Rinse Aid, & More

Hello there, Healthy Living Friend! I'm trying out a new format for my emails - I'd love to hear what you think!We got a reprieve in the HOT DRY weather we were having and now there's a bit of chill in the air. I love it, since it was sooo hot. I'm still working on helping my son get back on his foot, clearing up our mucked up backyard, etc., and just trying to get things settled now that he's getting more mobile and I'm not running marathons around the house to get him All. The. Things!He's...

11 months ago • 2 min read

Hello again, Healthy Living / Truth Seeking Friend, Years ago, I was reading a book about Healthy Teeth, and the author said something that threw me for a loop. I was much nearer to the beginning of my healthy living journey and was using a fluoride-free, natural toothpaste, but the author of the book said that if there was GLYCERIN in my toothpaste, then it was coating my teeth and preventing them from remineralization. 😲 You can imagine how I felt heading running to the bathroom to check...

12 months ago • 1 min read

Hello there, Healthy Living Friend, It's so not a good feeling when you read that something you've been eating to be healthier turns out to NOT be so healthy--or even deadly?! In case you didn't see it, there's a study is in the news that's apparently links ERYTHRITOL AND HEART DISEASE. Scary stuff. I admit being concerned (I mean, who wouldn't be, right?). I use erythritol fairly often for baking, even though I don't bake as much these days. But I like it! But I had to put my big girl...

about 1 year ago • 1 min read

over 2 years ago • 1 min read
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